Product Features:

• Gentle Compression: Provides immediate and soothing relief.
• Hot or Cold Therapy: Versatile usage for customizable pain relief.
• 360° Coverage: Full coverage ensures comprehensive relief.
• 100% Light-Blocking: Ideal for migraine sufferers sensitive to light.
• Ultra Soft & Flexible: Exceptional comfort even during prolonged wear.
• Adjustable Fit: Stretchable design with an easy-to-use hook & loop fastener.
• Microwave & Freezer Safe: Easily switch between hot and cold therapies.
• Soft, Odourless Gel: Comfortably contours to your head.
• Latex-Free: Safe for sensitive skin and allergy sufferers.

Cold Therapy Instructions:

• Place the cap in a plastic bag and store in the refrigerator or freezer until your preferred coolness is achieved.
• Avoid using if ice crystals have formed on the surface.

Hot Therapy Instructions:

• Remove the cap from the plastic bag and microwave for 30 seconds.
• Check the temperature carefully before applying—it should feel warm, not hot.
• If additional warmth is needed, heat in increments of 15 seconds until desired comfort level is reached.
• Never overheat to prevent burns or damage.